Weight Loss Articles Directory

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Real Life Nutrition Questions Answered

Real Life Fitness Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Q.

Parsnip calorie query...

Why are parsnips so high in cals compared to other veg ?

A.

Our expert says...

Basically it's because parsnips are a root veg that act as the storage organ for the plant. That means they are quite a rich source of natural sugars which means their calorie value is higher than other veg with very few carbohydrates in them. They are still good for you though - but have them boiled or pureed rather than roasted !

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