Real Life Diet and Nutrition Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Real Life Fitness Questions Answered

View nutrition questions >

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Expert Subject
Vicky Nutritionist How many calories in Chinese food?
Vicky Nutritionist Which fruits and veg are acidic?
Vicky Nutritionist Can you freeze cream?
Vicky Nutritionist What is the correct amount of fat to eat?
Vicky Nutritionist Portion size advice for pasta please.
Vicky Nutritionist Can you give me some alternatives to wine?
Vicky Nutritionist What are your views on Adios?
Vicky Nutritionist Can insulin stimulate fat accumulation and hunger?
Vicky Nutritionist Should I eat all my calories if I am exercising every day?
Vicky Nutritionist What do you think about the product Lipobind?
Vicky Nutritionist Can diet help with osteoporosis?
Vicky Nutritionist Why do I always feel hungry - even after I've eaten?
Vicky Nutritionist Please can you explain what a 'low carb' food is?
Vicky Nutritionist Can you over-do it on 5-a-day?
Angela Nutritionist Could I be wheat intolerant?
Vicky Nutritionist Feeling frustrated with my weight loss.
Vicky Nutritionist Can I kick start my diet on 1000 calories a day?
Vicky Nutritionist How do I beat my chocolate and sugar cravings?
Vicky Nutritionist Can you suggest some new Christmas nibbles?
Vicky Nutritionist Why do I now feel the cold so much?
Vicky Nutritionist Does 'saving' calories for the weekend affect weight loss?
Vicky Nutritionist What are the best things to eat on Night Duty?
Vicky Nutritionist Why is my weight loss so slow?
Vicky Nutritionist What are the ideal waist, hip etc measurements for women?
Vicky Nutritionist Hunger pangs in the evening but no calories left! Any tips?
Angela Nutritionist Has a very low cal diet ruined my metabolism?
Angela Nutritionist Is a high protein, low carb diet healthy for you?
Angela Nutritionist Why can't I shift 8 lbs?
Angela Nutritionist To carb or not carb?
Angela Nutritionist Always under the calories - does it matter?